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digestive health

Sep 4, 2020

Probiotics: The Missing Gem for Radiant Skin

Probiotics are living microorganisms that can change the health status of our intestines just by their presence. They are bacteria that act in "symbiosis" improving the absorption and nutrition of our body, but also generating other positive effects.

Apr 1, 2020

Ume Plums – Six Health Benefits You Must Know

The Ume plum is one of the healthiest fruits because of its high content of beneficial compounds. For centuries it has been consumed as a delicacy in some regions of the world, however, its best quality may be its ability to purify and improve our state of health.

Mar 1, 2020

Digestive Enzymes - Are They Really Important to Our Body?

Enzymes are catalysts, small molecules that break down proteins, carbohydrates and fats, but are known to "speed up" the metabolic processes in our body. These molecules facilitate the absorption of nutrients, but also regulate various chemical reactions in our body.
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